So, which is the best mass gainer in India? It is the question you may be asking everywhere, but here you will get the answer.
Today we see two types of people in the bodybuilding market: one who wants to put on weight and looking for best quality weight gainers/mass gainers and others who want to get six-pack abs. But like the former the latter also wants some volume so that their muscles can be flexed and they can roam around proudly, with their chiseled bodies.
People from both the above categories keep asking questions about best weight gainers and mass building supplements. Weight gaining is easy with a good quality whey protein, complex carbohydrates and fats. The best part is that weight gainers can be consumed any time of the day and can also serve as meal replacements. The “meal replacement” definitely works positively, because of the “mental” satisfaction of eating something which is scientifically designed.
Top 10 Best Mass Gainer in India 2024-25 to Buy Online
To help our Indian bodybuilders, we have compiled a list of 10 toppers among the mass gainers. These products have a proven track record for helping skinny people gaining substantial weight. The best part is they will neither disturb your tummy, nor put cramps nor gastric trouble too. Instead, they provide the best nutrition with the best possible taste among their competitors.
We know it can be hard picking the right mass gainer especially if you have just begun your research. Rest assured that these carefully chosen and evaluated weight and mass gainers on this list have benefited thousands and will also help you achieve your goals.
1. Optimum Nutrition Serious Mass Gainer
Many people have a good metabolism, which digests everything fast without any residues which could help put weight. Serious Mass helps people needing more mass in quick time. This provides an extra push for gaining mass taking care of metabolism. Please note that Serious Mass is geared for optimizing and increasing muscle mass and not the fat.
Benefit: Each serving has up to 1250 calories, which comes from 50 grams of high quality whey protein, Creatine and Glutamine plus essential vitamins.
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2. BSN True Mass Gainer
True Mass is a truly stackable protein supplement which also doubles as a perfect meal replacement. It is nutrition-and-calorie rich and can either be had with water or any beverage of choice, either like Milk or Curd. Both provide additional nutrition of protein and complex carbohydrates. As you graduate from a beginner to advanced resistance trainer you can and should use it as a meal replacement. The best part is that in addition to aiding in mass gain, it also helps in repair and recovery of muscles after your hard resistance training efforts.
Also Read : Top 10 Best Pre-Workout Supplements in India
3. Universal Nutrition Real Gains
Real Gains is based on properly thought-out macronutrient profile which combines high-quality protein, complex carbohydrates and essential fatty acids. Basically it focuses on the idea of clean calories and hence the formulation is made.
The Whey Protein in Real Gains is combined with micellar casein which slows down absorption while providing a stable supply of amino acids. Further, it contains a special low-DE maltodextrin blend which is combined with inulin fiber, which in turn allows for better nutrient absorption through glucose polymers, which helps a lot in endurance-related workouts.
Lastly, the inulin fiber will no doubt help with more balanced blood sugar levels. The fats that are included within are MCT oil and flaxseed oil. The latter is a rich source of Omega-3 fatty acid which enhances insulin sensitivity and increases hormone production. These are the best and healthiest fats you can get.
Also Read : Top 10 Best Fat Burner Supplements in India
4. CytoSport Monster Mass Gainer
This CytoSport is really a monster mass aggregator of choice. It has a powerful combination of slow-digesting proteins which creates an anabolic window which lasts for hours and promotes muscle repair, recovery and growth. Just one serving of 150 grams contains 50 grams, that is one-third amount of sustained release protein matrix, which has whey protein concentrate, whey protein isolate, micellar casein and whey protein hydrolyzed (all three forms of whey protein available in the market). Boy, this one works wonders.
5. ON Pro Complex Gainer
This one is the ultimate lean gainer solution. It is a fantastic tasteful mix which helps your taste buds to grab and digest quickly. It has a higher percentage of calories in this heady mix. All you need to do is to combine this with Curd, some dietary fiber (like soaked Chickpeas, or Chole in Hindi) and you have a gainer that beats every other product hands down.
Recommended to be consumed daily, this Pro Complex will add 650 calories and 7 proteins from a totally diverse range of sources such as whey, casein and egg. It has a high protein to carbs ratio and has very few sugars and this low sugar quantity exists for a reason. Extra sugar may add fat, which no one wants.
Use it with your workouts and watch for the gains everyone will praise and you would be proud of your efforts.
6. MuscleTech Mass Tech
In just one scoop of MuscleTech Mass Tech you get 80 grams of protein. What’s more, you also get 13 grams of BCAA or Branched Chain Amino Acids for faster muscle recovery and very less muscle soreness which comes after a workout. The wholesome and abundant calories obtained from the scoop helps you to add a muscular pump and also to fuel your muscles with sufficient drive to workout with an extra intensity and satisfaction. The added enzymes like amylase and papain aid in your digestion so that all the protein you ingested does not strain your intestines and it gets absorbed easily and quickly.
Also Read : 10 Best Post-Workout Supplements in India
7. Ultimate Nutrition Muscle Juice
Muscle Juice provides a heady and potent mix supporting your muscle’s repair, growth and efficient usage. This special protein blend contains whey protein isolates & concentrates, calcium caseinate and egg’s white albumin. Not only this, but high quality premium carbs, with fat which has medium-chain-triglyceride or MCT oil. This MCT maintains a slower and steadier release of energy that does not increase cholesterol levels.
The best time to consume Muscle Juice is after workouts, when this special mix can easily help to heal the micro tears in muscles caused by the intense training.
Also Read : Top 10 Best BCAA Supplements in India
8. SSN Anabolic Muscle Builder
This Muscle Builder is an ideally formulated blend of protein and carbohydrates to boost your insulin levels and then giving you a range of anabolic nutrients that quickly improve your muscle mass. Next it stimulates protein synthesis and helps you recover much faster after the workout. This is not all as the 33.5 grams of protein per scoop of 100 grams will enhance your muscle growth for that shredded look.
Also Read : Top 5 Best Fish Oil Supplements in India
9. Dymatize Elite Mass Gainer
This one is for hardcore athletes or those who need some help in recovering from intense workouts. This high protein supplement is an anabolic weight gainer which delivers more calories and protein per weight than many others in the market offer.
This specially made Sustained Release Matrix helps with endurance, and it has added doses of complex carbs, creatine, branched chain amino acids and anabolic lipids too. What’s more this product is 99% sugar free and tastes fantastic so that mixing with other drinks makes it a lip-smacking beverage.
Also Read : Top 10 Best Mass Gainer in India
10. SAN Mass Effect Revolution
This quick release anabolic amino acid profile of hydrolyzed whey protein isolate, whey protein isolate, whey protein concentrate and SPI-90 is absorbed quickly for quick muscle repair and post workout protein synthesis for luxurious muscle growth. This new profile has slow releasing anti-catabolic amino acid profile of micellar casein, milk protein isolate and calcium caseinate which provide a consistent supply of amino acids to your muscles round the clock.
Mass Gainers FAQ’s
Q1: Which mass gainer is best in India?
Ans- There are so many gainers available in the market. Each has a different percentage of nutrients. A few names are Universal Nutrition Real Gains, CytoSport Monster Mass Gainer, ON Pro Complex Gainer, MuscleTech Mass Tech, etc.
Q2: Is mass gainer good for beginners?
Ans- There are so many people who are very thin or can say that they are very skinny. They want to put on weight. They tried all the things out there still they are unable to put on the weight then it is the best option for those people. Mass gainer consists of out flour, powder, etc. It is complete the protein and carbohydrate sources.s
Q3: Can mass gainer build muscle?
Ans- yes, it helps to build muscle. If you are thinking to take it, better you also do the exercises on the regular basis for the better result.
Q4: What is the best way to use mass gainer?
Ans- There are so many ways to use the mass gainer as you can mix it up with the milk or can also mix it with the water. Shake till the time it gets completely dissolved and a smooth shake is formed. If you mix it up with milk it helps to increase the rate of protein and other calories as Milk is good for the health.
Q5: Are mass gainers safe?
Ans- A mass gainer is safe and secure as it has oat flour, maltodextrin, etc. It is a good source of protein and carbohydrates which can help to put on weight. There are so many calories present in the gainer. There could be slight side effects you can see while using the mass gainer. There could be slight side effects just like upset stomach, allergies, etc. Few people faced the side effects while others did not so saying that this harmful is totally wrong.
Q6: How many types of gainers are there?
Ans- There are so many gainers available in the market. Few common are as below:
Complete protein- When you want to put on weight, you can use protein gainer as it will help you to build muscles. You would need to get the protein in order to get many amino acid. There are so many calories present in that.
Protein source- protein percentage can be differ in it. It is also good for mass gain.
Carbohydrate- a good processing suger will help help to put on weight. It will insure that all your body gets enough protein to help so.
Q7: Who should use mass gainer?
Ans- There are many people who are not able to take enough calories, protein, carbs, and fat to build muscle fat. It is for skinny people who want to look presentable as there is no needed fat in their muscles.
Q8: What if I stop taking mass gainer?
Ans- If you stop using the mass gainer. There could be different chances which you can get when you stop for example you can realize that you stopped putting on the weight. You can see other changes also. As different people bosy reacts differently so you can not say that it will work the same as it did on other people body.
Q9: Is mass gainer clean bulk?
Ans- Yes, It is for the people who want to increase their muscle strength. Mass Gainer clean the bulk and provide the strength to the muscles. There are so many confusion in people which right diet they should follow or How many caleories they should take day wise. Mass gainer are the solution of all the questions which gets raised in people often time.
Q10: Can I use weight gainer without gym?
Ans- You can use the gainer. But in order to get the best result, you are told to do exercises whether it is in a sgym or open area.
What are the Mass Gainers made up of?
The latest mass gainers are mostly made up of oat flour & powder and maltodextrin and are better eaten between meals because of their slower digestion rate. However, if you are looking for a post-workout weight gainer then they mainly contain waxy maize, dextrose or maltodextrin and this combo works better because it will have an impressive impact on insulin levels and rapidly replenish the depleting levels of glycogen.
How to Choose Best Mass Gainer?
Choosing one of the best available mass gainer/weight gainers could be the trickiest choice you ever will make. It is because mass gainer works differently for skinny men as well.
Scientifically, each body has its metabolism and to cover the loss of nutrients, the correct number of supplements are to be recommended.
Below, you will find the suggestion on protein, calories, and carbohydrates needed to gain weight in a weight gainer. Check on the label details of the gainer you are purchasing.
Complete Protein – When want to put on weight, it’s better to gain weight that will suit you–muscles. To do that, you are going to require a lot of complete proteins in your diet. Your protein source needs to give you the basic amino acids that your body can’t get itself.
Protein Sources – There are available wholesome protein profiles, and proteins tend to act differently in your body — for example, the two milk proteins – casein and whey.
Carbohydrates – A better processing sugar will enable you to put on weight by giving boosting levels of insulin. This hormone will ensure that all that protein gets to your muscles and is ingested.
Why You Need A Mass Gainer?
The very first reason is to meet extreme calorie requirements. There is a high chance that you are somebody who feels as if they need to eat more of nourishment on their plate. Moreover, you desire to see yourself presentable muscle-wise.
Further, formulated fats help you stay slim. There is a difference between a man who is bulky and who is muscular. A weight gainer is a specific kind of supplement fat that keeps you less fatty while you are on the muscle-building process.
A homely balanced diet could not provide every single needed nutrient to gain weight. So, it includes post-workout and daily nutrients. Moreover, it gives varying calorie levels.
As a skinny body, you do require a large number of calories for muscles to grow. The weight gainers are available in a wide range of calorie levels, so choose the proper one to your needs. However, there is a need for at least 400 calories once a day throughout the week.
Amazing Benefits of Mass Gainer
They are high in calories. Understand this, no hocus pocus here, mass gainer carry out their responsibility when in use reasonably. In reality, not many measure their calories precisely, and they would not gain weight then.
People think highly of the best mass gainer for skinny guys in India, but they do help if you are distributing the calories right. The high quantity of protein, fat, and calories most likely make a difference for your body. It is understood here that a ton of sugar may not be right for your metabolic health. Most dietitians avoid recommendation of fatty sugar supplements for heart’s health.
In any case, in as much as your macros and calories are all together, the heap of calories you will take will surely convert into your skinny body muscular.
What Does a Mass Gainer Do?
The answer is simple, but it is hard work and concentration that do the wonders when you consume a mass gainer. It is for those who cannot absorb enough calories, protein, carbs, and fat to build up muscle fat. This is for skinny guys in India in their mid-20s that want to increase their body mass while building muscles.
Additionally, it is for people who don’t gain weight, regardless of the amount they eat can’t put on any weight to showcase. These mass gain supplements give you additional calories with an estimated amount of proteins, carbs, and fats. It is these supplements that make your shape, size, and stamina for muscles you are hoping for.
Consume the gainer with water or juice when you need to build the size of your chest, back, and biceps. Get your surplus calories. However, consider knowing how much calories you need in a day with a professional consultant.
Conclusion
However, choosing the best mass gainer may give you nightmares. So, choose one of the best mass gainers from the list above and start gaining the weight you are seeking for years now. We understand why the best mass gainer for skinny guys in India matters.
Hence, it is the reason we selected the reviewed and branded weight gainers on this list. For more information, read more about weight gainers or write your queries about any product not in this list, but suitable for your body type.
We are eagerly awaiting your response on all the hard work we have put in creating this list. Have happy mass gaining days!