Do you know why protein bars are so popular? Loaded with protein they are the tasty snacking option suitable for pre- and post-workouts. Having around 20-25 grams of protein, which every bodybuilder should go for as these protein bars also contain carbohydrates, vitamins, minerals and amino acids. It is the perfect snack for bodybuilding and muscle building athletes.
What are protein bars and where is the protein sourced from?
Protein bars are healthy snack bars containing protein sourced from whey protein, soya protein, lentils with some carbohydrates and fibre, helping you feel fuller for a longer period of time. These protein bars have measured nutrients so you know how much protein–from the daily-recommended values—you are eating. These protein bars are a convenience source of nutrition helping you to keep off from junk food.
Now there exists a much wider range of protein bars to choose from in India. Each one has different ideals and you can see the ingredients and pick the one that suits you the most. These protein bars come in different delicious flavours that you can enjoy.
With all the info about protein bars in your grasp, let us now see the best ones available in India.
Also Read : Top 10 Best Protein Powder for Women in India
Top 10 Best Protein Bars in India 2024-25
-2024-25 to Buy Online
1. MusclePharm Combat Crunch Bars
This one comes from MusclePharm, the top rated nutritional supplement manufacturer. Just like their MP Combat Protein Powder, this protein bar sells in big numbers.
Benefits:
- It provides a balanced amount of 20 grams protein
- It also has 12 gram of dietary fiber and 7 grams of healthy fat
- Available in 4 tasty and delicious flavours
- Gluten free and limited calories for healthy nutrition
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2. Quest Nutrition’s Quest Bars
People simply love the unique taste formulated in a variety of flavours.
Benefits:
- This bar provides 20 grams of quality protein
- Surprisingly contains 17 grams of dietary fiber
- Comes in 10 mouth-watering flavours
- Uses Stevia, the natural sweetener instead of sugar
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3. BPI Sports Protein Bar
The best Protein Bar is not only packed with nutrition, but it tastes amazing. It sells in 5 tasty flavours you just cannot resist. Best snacking experience, anytime, anywhere!
Benefits:
- Loaded with 17 g of Fibre
- 0 g trans fat
- A balanced amount of 20 grams of protein
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4. BioNutritional Power Crunch Bars
Wow, this one has Whey Protein Hydrolysate for quick absorption and sensational nutrition for post-workouts.
Benefits:
- The most balanced nutritional bar in the market
- It provides 13 grams of whey protein hydrolysate
- It contains 10gm of carbohydrates
- A whopping amount of 13g of fat
- Uses Stevia as sweetener which is based out of plants
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5. HYP Almond Fudge Protein Bar
Fully vegetarian and based out of almonds, this is a truly tasty protein bar.
Benefits:
- Gives 20 grams of protein in one serving
- 60 grams of bar that satiates your hunger
- Has no gluten, no preservatives and no artificial colours
- High fiber content
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6. RiteBite Maximum Protein Bar
The only one containing 21 vitamins & minerals and has almonds & cashew nuts and handsome proteins for that fulfilling experience.
Benefits:
- Weighs 67 grams per bar
- Contains 20 grams of protein
- 5 grams of fiber
- Excellent for meal replacement
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7. Yogabar Protein Bar
These bars boast of wide protein profile sourced from whey protein, lentils and almonds.
Benefits:
- Contains 300mg of Omega-3 fatty acids
- 20 grams of proteins from natural sources
- 10 grams of fiber for feeling of fullness
- Best tasting chocolate flavour which has won many a heart
Also Read : Top 10 Best Protein Bars in India
8. CaliBar Protein Bar
It has a great list of ingredients, which include almonds, soya & rice crispies, raisins, butter and condensed milk.
Benefits:
- Has best of both worlds in whey protein & soy protein isolate, total 20 grams
- Contains honey, almonds and real cocoa powder
- 5 grams fiber and 7 grams of healthy fats
- Gluten free
Also Read : 6 Best Lean Muscle Building Supplements
9. Bigflex Fruit & Nut Protein Bar
It is made of dry fruits and the taste of this protein bar floors everyone. Try one and you will stay no doubt with it always.
Benefits:
- Whopping 18% protein packed in each bar
- Contains Omega-3 fatty acids
- Over 4 grams of healthy fat
- Chocolate flavour and free from sugar
Also Read : 6 Best Protein Powders for Weight Loss
10. Met-Rx Big 100
It is one of the best sellers among protein bars and has the maximum amount of protein.
Benefits:
- Contains a whopping 30 grams of protein in one serving
- It has over 40 grams of carbohydrates and 12 grams of fat
- Available in 7 tasty flavours
- It can easily used for meal replacement
Protein Bar FAQ’s
Q1. What are protein bars and how it is important?
Ans- Protein bars are the source of protein in other words we can say that protein bars are protein snacks. These snacks are too tasty to eat. It contains 20 to 25 grams of protein. These protein bars, you can take when you need extra protein from your diet. These snacks provide so many calories to your body. As these are tasty to eat, anybody can use them to give benefits to the body.
Q2. How does protein work in our body?
Ans- Every cell in our body contains protein. It is the chain of amino acids. In other words, we can say that protein is divided into different parts called amino acids. Protein is needed to make new cells and repair old ones. A different amino acid in a huge amount is needed to keep a healthy body function. There are so many plants based food and animal meat from which you can take protein. Fish, eggs, milk, and grain are high sources of protein. You can easily get access to it.
Q3. What are the benefits to take protein bars on daily basis?
Ans- There are so many benefits of the protein bars or protein snacks. If your body is not getting enough protein from the food you are taking, you can easily make your habit to take the protein snacks. It not only help to body but also the muscles as well. It helps to build the strong muscles. If you are lean and want to gain some weight you can also start taking protein products. If you are gym going person and you need extra protein, you can start taking the protein snacks are which easily digestable and tasty to eat.
Q4. What could be the causes of protein deficiency in the body?
Ans- There are so many deficiencies you can face when there is deficiency of protein in your body. You can easily get tired, you can get easily the viral as compare to other healthy people. You can lose muscle mass in your body if you have the less protein in your body as compare to the percentage needed for body good function. There could be different sign indicating that you are getting the enough amount of protein in your body. You can easily feel tired, you can feel tiredness in your body, You can high craving to eat as protein gives enough energy to feel fuller through our the day.
Q5. Which are the best product of Protein bars?
Ans- There are so many products in the market that can fulfill the requirement of protein in your body. It could be chocolates, ice creams, etc. It could also be the supplements that you can take with hot milk as a shake. It would fulfill the necessity of your demand in body. You can also take home-based supplements. You can even take extra protein in your diet without buying refined products from the market.
Conclusion
All of them are best protein bars available in India and we urge you not to look for the serial numbers. Ideally, each one of them can be placed at the top but it is not possible and hence the numbering. We will wait for your response about these protein bars.
