10 Best Resistance Bands in India
Are you looking for the best resistance band in India? If yes, it is a highly convenient fitness tool. They come with...
Thakur Anoop Singh Workout and Diet Plan
Thakur Anoop Singh, who has stormed the Indian bodybuilding arena lives a thoroughly disciplined life. For example, he does not have carbohydrates after 6...
5 Best Forearm Exercises To Increase Grip Strength
Remember PopEye’s bulges? We know everyone likes them, but not many can progress that far. Even after spending a lot of time at the...
5 Best Shoulder Exercises for Building Muscle Mass
Big muscular shoulders simply mean one thing – you are a real bodybuilder, working hard at the gym. Friends, isn’t this you want to...
5 Best Workouts for Upper Body Strength
Nothing serves as a greater happiness than watching yourself grow. Whether on the personal or professional front, growth plays a very important role in...
5 Home Exercises for Weight Loss and Increase Energy
Some things happen for good and if you can’t find to attend a gym do not fret. We have got you covered with these...
5 Best Back Exercises to Build Wide and Thick Back
Are you bored of doing the same back exercises? Do not worry as we have you covered this week with some of the best...
5 Easy Ways to Motivate Yourself to Work Out in Winter
Winter brings an abrupt change in weather and our behavior. More so if the change is drastic and suddenly you need to cover your...
Wrestler Sushil Kumar Workout and Diet Plan
A vegetarian winning an Olympic Gold Medal is really great news isn’t it? It is true and it happened not long ago, just 3...
Bollywood Actor Sahil Khan’s Workout and Diet Plan
Sahil Khan is the current Indian bodybuilding icon and widely followed fitness idol. Youngsters are keen to know about his exercising routine what he...
