10 Best Resistance Bands in India
Are you looking for the best resistance band in India? If yes, it is a highly convenient fitness tool. They come with...
10 Best Exercise Cycles for Home in India
Cycling is a great way to get your heart rate up and to get some exercise, but it can be tough to...
Thakur Anoop Singh Workout and Diet Plan
Thakur Anoop Singh, who has stormed the Indian bodybuilding arena lives a thoroughly disciplined life. For example, he does not have carbohydrates after 6...
5 Effective Tips to Gain Weight Naturally At Home
Youngsters are a confused lot you know. Neither here nor there – meaning they do like the slim figure, but also dream of having...
How to Reduce Thigh Fat
Hey, are you worried about the odd looking thighs? Do you feel the weight in your legs just does not match with the rest...
5 Easy Ways to Motivate Yourself to Work Out in Winter
Winter brings an abrupt change in weather and our behavior. More so if the change is drastic and suddenly you need to cover your...
10 Tips to Stay Fit During Festive Season
Bodybuilding efforts can quickly go wrong if you give in to the festive spirit without thinking. Pause for a few minutes and we show...
Bollywood Actor Sahil Khan’s Workout and Diet Plan
Sahil Khan is the current Indian bodybuilding icon and widely followed fitness idol. Youngsters are keen to know about his exercising routine what he...
10 Best Muscle Building Fruits for BodyBuilders
Should Bodybuilders eat fruits for muscle building? Yes! Absolutely. We tell you why it is so!
Think of fruits …. and what comes to mind?...
