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Best Resistance Bands in India

10 Best Resistance Bands in India

Are you looking for the best resistance band in India? If yes, it is a highly convenient fitness tool. They come with...
Best Forearm Exercises

5 Best Forearm Exercises To Increase Grip Strength

Remember PopEye’s bulges? We know everyone likes them, but not many can progress that far. Even after spending a lot of time at the...
Best Shoulder Exercises for Building Muscle Mass

5 Best Shoulder Exercises for Building Muscle Mass

Big muscular shoulders simply mean one thing – you are a real bodybuilder, working hard at the gym. Friends, isn’t this you want to...
Best Workouts for Upper Body Strength

5 Best Workouts for Upper Body Strength

Nothing serves as a greater happiness than watching yourself grow. Whether on the personal or professional front, growth plays a very important role in...
Home Exercises for Weight Loss and Increase Energy

5 Home Exercises for Weight Loss and Increase Energy

Some things happen for good and if you can’t find to attend a gym do not fret. We have got you covered with these...
Best Back Exercises to Build Wide and Thick Back

5 Best Back Exercises to Build Wide and Thick Back

Are you bored of doing the same back exercises? Do not worry as we have you covered this week with some of the best...
Best Chest Exercises for Building Muscle

8 Best Chest Exercises for Building Muscle

We are back with best chest workouts, the real top 8 that give results. These chest exercises include upper chest, middle chest and lower...
Mold Your Upper Body Ideally with Simple Home Based Exercises

Mold Your Upper Body Ideally with Simple Home Based Exercises

Everyone is worried about their beach bodies as soon as winters end. We all want to get into the perfect shape to avoid ourselves...
Effective Fat-Burning Workouts

2 Effective Fat-Burning Workouts

Everyone wants to showcase their chiseled body and this can happen only if you lower your fat. When fats reduce only then the abs...
Best Exercises for Triceps

5 Best Exercises for Triceps

For most people bulging biceps is what they aim for and not the triceps, whereas biceps are less than 1/3rd of the arm size....