Amazing Foods for Your Penis Performance

10 Amazing Foods for Your Penis Performance

Penis needs just a small stimulation, it can either be a thought, a touch, or body aroma and it springs out for action. Well, men need no clues on how it happens and …...
Tips from Virat Kohli’s Workout & Diet Plan

Tips from Virat Kohli’s Workout & Diet Plan

Team mates idolize Virat and it is a fact. But what surprised us that he chose to keep quiet on the top 2 tips he could elaborate on! Thanks Virat for your Workout & Diet...
Best Core Exercises to Get Six Pack Abs

5 Best Core Exercises to Get Six Pack Abs

Do you know getting your abs up by chopping belly fat can be fun? Indeed it is fun. We show five special exercises that accelerate your abs, remove extra belly fat with 5 bonuses!...
Benefits of Casein Protein Powder

8 Benefits of Casein Protein Powder

Isn’t Whey Protein best for gaining muscle while working out in the gym? We know many people are confused looking at this title. The answer is a big NO. In fact, Casein Protein Benefits are...
Best Muscle Recovery Supplements in India

Top 5 Best Muscle Recovery Supplements in India

Post-workout is the best time to think about supplements for muscle recovery. It is the time when we should be thinking about how we can thank our muscles and do something to...
How to Choose Best Protein Powder for Building Muscle

How to Choose Best Protein Powder for Building Muscle

Today we find Protein Powders lined up in most malls. These shops have suddenly mushroomed and so are the supplement manufacturers. Look up and you find hundreds of bottles in all shapes & sizes...
What to Eat Before, During and After Workout

What to Eat Before, During and After Workout

Unlike a car which needs the same fuel to run, our bodily needs are different. When the car’s engine is heated up, it needs either a coolant or water and so does our body...
Whey Protein Concentrate vs Isolate: What's The Difference

Whey Protein Concentrate vs Isolate: What’s The Difference

Bodybuilders have a lot of confusion in their minds when it comes to Whey Protein is concerned and they always wonder what is the difference between whey protein concentrate and isolate. They just cannot...
Simple Ways to Increase Testosterone Levels Naturally

10 Simple Ways to Increase Testosterone Levels Naturally

Testosterone is the primary male sex hormone. In men, testosterone plays a key role for muscle mass, fat loss and health. Here's the guide on how to increase testosterone naturally and safely. To many, this may be a...
Health Benefits of Whey Protein Powder

10 Health Benefits of Whey Protein Powder

Indians have plenty of protein options like Daal (Lentils), Dahi (Yoghurt), Paneer (Cottage Cheese), Peanut, Egg Whites but ever wonder why everyone promotes Whey Protein Powder? Because research studies show that when fat burning...